Cycling and Mountain Biking in Naturns and the Vinschgau Valley
A whole year in the saddle in sunny Naturns
Cycling and Mountain Biking in Naturns and the Vinschgau Valley

Cycling and Mountain Biking in Naturns and the Vinschgau Valley

A whole year in the saddle in sunny Naturns

Naturno is one of the most beautiful bike-regions of South Tyrol, because biking in Naturno is as manifold as the local surroundings. Relaxed cycling tours lead through historic villages, mountain pastures and apple orchards; with an e-bike travel along theEtschradroute cycle route, and on mountain bikes guests can ride through switchbacks and pass roads as the 2,757 meter-high Stilfser Joch mountain pass. With the mountain bike, mountain bikers can also travel up steep forest roads to the mountain pastures and high mountain tops and back down along one of the single track around Naturno.

With 315 sunny days a year, cycling in Naturno/Naturns is a great experience almost year-round, from February to November. A new attraction in Naturno is the Meran/o Bike Highline, which connects the individual mountain pastures of the Nörderberg mountain.The Ötzi Bike Academy in Naturno provides technique training tailored to each individual training level.

In Naturno/Naturns, child-friendly cycling routes start right in the center of the village. Cycling with young children in the even valley, between apple orchards along the Etsch river, is both easy and fun. The Etschradroute bike route is also ideal for the entire family.
Whether it’s scaling the mountain passes, recreational cycling along the Etsch river or riding helter-skelter down the trails, in Naturns/Naturno you’ll find the widest choice of bicycles to rent for all your cycling needs in South Tyrol.

Road bikes – the lightweight choice
Light carbon-fibre frames, narrow tyres, drop handlebars: for lightning-fast cycling! Racing bikes simply captivate road-cycling enthusiasts and nowhere does it get any better than the area around Naturns! Following the cycle track along the Etsch river, passing solitary side valleys and lonely mountain roads, the mountain-passes around Naturns are an experience like no other. The highlight being the Stilfser Joch. Also known as the Stelvio Pass, this arduous mountain road challenges even top cyclists competing in the world-famous Giro d'Italia race. The legendary stretch winding its way up the Stelvio Pass crosses no less than 48 hairpin bends! It isn’t just the sheer effort that raises your heart rate, but also the breath-taking views!

MTB: Mountain biking – for cool cats
While formerly known for its rustic mountain huts and pleasant hikes, the shady Nörderberg mountain now boasts a closely-integrated network of mountain bike trails, connecting the localities of Partschins/Parcines, Naturns and Kastelbell/Castelbello. Although Naturns is one of the newest MTB hotspots in South Tyrol, it’s quickly caught up thanks to the multiple route options and its incredible terrain. The landscape in Naturns captivates downhillers, freeriders, enduro masters and all-round mountain bikers. It's little wonder that that two of the best-known MTB protagonists in South Tyrol: Klaus Nischler (Head of the Ötzi Bike Academy) and Greta Weithaler (ex-MTB pro), are both from Naturns. An all-day out on the mountain trails in South Tyrol wouldn’t be complete without a much-needed stop at one of the numerous alpine refuges along the way.

E-Bikes – the latest trend
Originally developed for urban transport, e-bikes have in recent years crossed over into off-road terrain cycling. Thanks to the electrically-driven motor, cycling on an e-bike requires far less effort – making more distant destinations easy to reach. Needless to say, Naturns has enthusiastically embraced this new trend, opening MTB trails or traditional road-bike routes to the latest e-bikes. The Vinschgau Valley cycle track following the Etsch river is a staple route for e-bikes. Whoever is of the opinion that e-biking isn’t a real sport is wide off the mark! Research has shown that e-bikes actually increase the likelihood of more frequent cycling. E-bike cycling also brings the heart rate closer into the ideal aerobic zone, thus optimising heart condition.

Recreational cycling – classic cycling
Naturns is synonymous with outdoor enjoyment – even on a bike! Though the Vinschgau Valley landscape isn’t always flat, there are a variety of scenic cycle routes crossing the apple orchards, passing quaint villages, majestic castles – surrounded by spectacular mountains. Running down the valley from the Reschensee lake along the Etsch river, the Vinschgau Valley cycle track is perfect for recreational cycling. Key attractions include the sunken village in Reschensee lake, Marienberg
monastery
, the Prad/Prato biotope, the medieval town of Glurns/Glorenza, the marble-mining village of Laas/Lasa, and much more. If, after the 80-km-ride from Reschensee lake to Meran/Merano you still have unspent energy, the cycle track continues even further, all the way to Lake Garda.
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Naturns  I  Naturno Naturns I Naturno Yesterday
Naturns  I  Naturno

👨‍👩‍👧‍👦Familien aufgepasst! Ein Ausflug ins Naturparkhaus Texelgruppe in Naturns🥰

Ihr sucht ein spannendes Ausflugsziel für die ganze Familie? Dann lohnt sich ein Besuch im Naturparkhaus Texelgruppe in Naturns!🌲🏔️

Hier können Groß und Klein die faszinierende Bergwelt der Texelgruppe auf interaktive und spannende Weise entdecken. Von beeindruckenden Naturaufnahmen über interessante Einblicke in Flora und Fauna bis hin zu kindgerechten Ausstellungen – hier wird Naturwissen lebendig vermittelt.🦅🌿

Ein idealer Ort, um spielerisch mehr über die einzigartige Landschaft rund um Naturns zu erfahren und gleichzeitig einen abwechslungsreichen Urlaubstag zu verbringen.☀️🏔️

👉 Perfekt für Schlechtwettertage oder als kulturelle Ergänzung zum Wander- und Natururlaub in Südtirol!

📸:TG Naturns_Ewelina Herzog

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👨‍👩‍👧‍👦Famiglie attenzione! Una gita alla Casa del Parco Naturale Gruppo di Tessa a Naturno🥰

State cercando una meta interessante per tutta la famiglia? Allora una visita alla Casa del Parco Naturale Gruppo di Tessa a Naturno è proprio quello che fa per voi! 🌲🏔️

Qui grandi e piccini possono scoprire l’affascinante mondo alpino del Gruppo di Tessa in modo interattivo e coinvolgente. Dalle spettacolari immagini della natura alle curiosità su flora e fauna, fino a mostre pensate appositamente per i bambini – qui la conoscenza della natura prende vita.🦅🌿

Un luogo ideale per conoscere in modo giocoso il paesaggio unico attorno a Naturno e allo stesso tempo trascorrere una giornata di vacanza varia e interessante.☀️🏔️

👉 Perfetto per le giornate di maltempo o come proposta culturale in aggiunta a una vacanza escursionistica e nella natura in Alto Adige!

📸: TG Naturns_Ewelina Herzog

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naturns_naturno naturns_naturno 4 days ago
naturns_naturno

🏃‍♂️⛰️Trailrunning in Naturns – run where every view becomes an experience!☀️😍

Naturns is a true paradise for trail runners. Between sunny slopes, shaded forests, and high-alpine paths, you’ll find countless opportunities to combine movement in nature with breathtaking views.🏔️✨

Whether it’s short, flowing valley loops or challenging uphill climbs – around Naturns there are trails for every level. And the best part: again and again, the scenery opens up to reveal the surrounding mountains and this unique panoramic view, just like in the photos.😍🌄

📸: TG Naturns_Philipp Ausserhofer

#Naturns #Trailrunning #SouthTyrol #südtirol #trailrun #mountains #sonnenberg

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Naturns  I  Naturno Naturns I Naturno 5 days ago
Naturns  I  Naturno

🥾🌄Entdecke die beeindruckende Bergwelt rund um Naturns auf dem Meraner Höhenweg!⛰️

Einer der schönsten Rundwanderwege Südtirols führt durch abwechslungsreiche Landschaften, vorbei an urigen Bergbauernhöfen und bietet spektakuläre Ausblicke auf den Naturpark Texelgruppe.☀️😍

⚠️ Hinweis für alle Gäste:
Das Teilstück des Meraner Höhenweges zwischen Katharinaberg und dem Pfossental ist derzeit weiterhin gesperrt. Eine Umleitung ist vor Ort ausgeschildert, sodass die Wanderung problemlos fortgesetzt werden kann.🥾

➡️ Wir empfehlen, die zusätzliche Gehzeit bei der Tourenplanung zu berücksichtigen und die aktuelle Weg Situation vor dem Start zu prüfen.

Naturns ist der ideale Ausgangspunkt für ein unvergessliches Wandererlebnis auf dem Meraner Höhenweg!❤️

📸: IDM Südtirol_Alex Filz

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🥾🌄Scopri l'affascinante mondo alpino intorno a Naturno lungo l'Alta Via di Merano!⛰️

Uno dei più bei percorsi escursionistici dell'Alto Adige attraversa paesaggi variegati, passa accanto a caratteristici masi di montagna e regala spettacolari vedute sul Parco Naturale del Gruppo di Tessa.☀️😍

⚠️ Avviso per tutti gli ospiti:
Il tratto dell'Alta Via di Merano tra Monte Santa Caterina e la Val di Fosse è tuttora chiuso. Sul posto è stata predisposta una deviazione ben segnalata che consente di proseguire l'escursione senza problemi.🥾

➡️ Consigliamo di considerare il tempo di percorrenza aggiuntivo nella pianificazione dell'escursione e di verificare le condizioni aggiornate del sentiero prima della partenza.

Naturno è il punto di partenza ideale per vivere un'indimenticabile esperienza sull'Alta Via di Merano!❤️

📸: IDM Alto Adige_Alex Filz

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naturns_naturno naturns_naturno 6 days ago
naturns_naturno

🚴‍♂️🌞Ride your bike to Lake Caldaro – and return to Naturns hassle-free!🚐

Enjoy a scenic cycling tour through the beautiful South Tyrolean countryside all the way to the stunning Lake Caldaro. Whether you're looking for a sporty adventure or a relaxed day out, the route combines breathtaking landscapes 🏔️, charming villages 🏘️, and true holiday vibes ☀️.

𝗧𝗼 𝗺𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗲𝘃𝗲𝗻 𝗺𝗼𝗿𝗲 𝗲𝗻𝗷𝗼𝘆𝗮𝗯𝗹𝗲, 𝘄𝗲 𝗼𝗳𝗳𝗲𝗿 𝗮 𝗯𝗶𝗸𝗲 𝘀𝗵𝘂𝘁𝘁𝗹𝗲 𝗳𝗿𝗼𝗺 𝗟𝗮𝗸𝗲 𝗖𝗮𝗹𝗱𝗮𝗿𝗼 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗡𝗮𝘁𝘂𝗿𝗻𝘀 𝗲𝘃𝗲𝗿𝘆 𝗠𝗼𝗻𝗱𝗮𝘆 𝗮𝗻𝗱 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 🚴‍♀️.

📍 Lake Caldaro → Naturns

Reserve your spot now and discover South Tyrol on two wheels!💚

📸: IDM Südtirol_Tiberio Sorvillo

#Naturns #LakeCaldaro #SouthTyrol #BikeTour #CyclingAdventure #BikeShuttle #KaltererSee #Südtirol #Radurlaub #ExploreSouthTyrol #inbici

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Naturns  I  Naturno Naturns I Naturno 8 days ago
Naturns  I  Naturno

Der wunderschöne Reschensee im Sommer!☀

📸: IDM Südtirol_Marion Lafogler

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Il bellissimo Lago di Resia in estate!☀

📸: IDM Alto Adige_Marion Lafogler

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