Cycling and Mountain Biking in Naturns and the Vinschgau Valley
A whole year in the saddle in sunny Naturns
Cycling and Mountain Biking in Naturns and the Vinschgau Valley

Cycling and Mountain Biking in Naturns and the Vinschgau Valley

A whole year in the saddle in sunny Naturns

Naturno is one of the most beautiful bike-regions of South Tyrol, because biking in Naturno is as manifold as the local surroundings. Relaxed cycling tours lead through historic villages, mountain pastures and apple orchards; with an e-bike travel along theEtschradroute cycle route, and on mountain bikes guests can ride through switchbacks and pass roads as the 2,757 meter-high Stilfser Joch mountain pass. With the mountain bike, mountain bikers can also travel up steep forest roads to the mountain pastures and high mountain tops and back down along one of the single track around Naturno.

With 315 sunny days a year, cycling in Naturno/Naturns is a great experience almost year-round, from February to November. A new attraction in Naturno is the Meran/o Bike Highline, which connects the individual mountain pastures of the Nörderberg mountain.The Ötzi Bike Academy in Naturno provides technique training tailored to each individual training level.

In Naturno/Naturns, child-friendly cycling routes start right in the center of the village. Cycling with young children in the even valley, between apple orchards along the Etsch river, is both easy and fun. The Etschradroute bike route is also ideal for the entire family.
Whether it’s scaling the mountain passes, recreational cycling along the Etsch river or riding helter-skelter down the trails, in Naturns/Naturno you’ll find the widest choice of bicycles to rent for all your cycling needs in South Tyrol.

Road bikes – the lightweight choice
Light carbon-fibre frames, narrow tyres, drop handlebars: for lightning-fast cycling! Racing bikes simply captivate road-cycling enthusiasts and nowhere does it get any better than the area around Naturns! Following the cycle track along the Etsch river, passing solitary side valleys and lonely mountain roads, the mountain-passes around Naturns are an experience like no other. The highlight being the Stilfser Joch. Also known as the Stelvio Pass, this arduous mountain road challenges even top cyclists competing in the world-famous Giro d'Italia race. The legendary stretch winding its way up the Stelvio Pass crosses no less than 48 hairpin bends! It isn’t just the sheer effort that raises your heart rate, but also the breath-taking views!

MTB: Mountain biking – for cool cats
While formerly known for its rustic mountain huts and pleasant hikes, the shady Nörderberg mountain now boasts a closely-integrated network of mountain bike trails, connecting the localities of Partschins/Parcines, Naturns and Kastelbell/Castelbello. Although Naturns is one of the newest MTB hotspots in South Tyrol, it’s quickly caught up thanks to the multiple route options and its incredible terrain. The landscape in Naturns captivates downhillers, freeriders, enduro masters and all-round mountain bikers. It's little wonder that that two of the best-known MTB protagonists in South Tyrol: Klaus Nischler (Head of the Ötzi Bike Academy) and Greta Weithaler (ex-MTB pro), are both from Naturns. An all-day out on the mountain trails in South Tyrol wouldn’t be complete without a much-needed stop at one of the numerous alpine refuges along the way.

E-Bikes – the latest trend
Originally developed for urban transport, e-bikes have in recent years crossed over into off-road terrain cycling. Thanks to the electrically-driven motor, cycling on an e-bike requires far less effort – making more distant destinations easy to reach. Needless to say, Naturns has enthusiastically embraced this new trend, opening MTB trails or traditional road-bike routes to the latest e-bikes. The Vinschgau Valley cycle track following the Etsch river is a staple route for e-bikes. Whoever is of the opinion that e-biking isn’t a real sport is wide off the mark! Research has shown that e-bikes actually increase the likelihood of more frequent cycling. E-bike cycling also brings the heart rate closer into the ideal aerobic zone, thus optimising heart condition.

Recreational cycling – classic cycling
Naturns is synonymous with outdoor enjoyment – even on a bike! Though the Vinschgau Valley landscape isn’t always flat, there are a variety of scenic cycle routes crossing the apple orchards, passing quaint villages, majestic castles – surrounded by spectacular mountains. Running down the valley from the Reschensee lake along the Etsch river, the Vinschgau Valley cycle track is perfect for recreational cycling. Key attractions include the sunken village in Reschensee lake, Marienberg
monastery
, the Prad/Prato biotope, the medieval town of Glurns/Glorenza, the marble-mining village of Laas/Lasa, and much more. If, after the 80-km-ride from Reschensee lake to Meran/Merano you still have unspent energy, the cycle track continues even further, all the way to Lake Garda.
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Naturns  I  Naturno

‼️WICHTIG‼️

Am 8., 15., 22. und 29. Juli wird die Hauptstraße in Naturns ab 14:00 Uhr anlässlich der Veranstaltung „Nacht der Lichter“ für den Verkehr gesperrt.
𝗕𝗲𝘁𝗿𝗲𝗳𝗳𝗲𝗻𝗱 𝗱𝗲𝗿 𝗟𝗶𝗻𝗶𝗲𝗻 𝟮𝟲𝟭, 𝟮𝟲𝟰, 𝟮𝟲𝟲 & 𝗕𝟮𝟱𝟬 (𝗦𝗰𝗵𝗶𝗲𝗻𝗲𝗻-𝗘𝗿𝘀𝗮𝘁𝘇𝗱𝗶𝗲𝗻𝘁 𝗠𝗮𝗹𝘀 – 𝗠𝗲𝗿𝗮𝗻) 𝘄𝗲𝗿𝗱𝗲𝗻 𝗳𝗼𝗹𝗴𝗲𝗻𝗱𝗲 𝗛𝗮𝗹𝘁𝗲𝘀𝘁𝗲𝗹𝗹𝗲𝗻 𝗻𝗶𝗰𝗵𝘁 𝗯𝗲𝗱𝗶𝗲𝗻𝘁:
• Lahnplatz
• Rathaus
• Seilbahn Unterstell

Es wird die Ersatzhaltestelle „Haus Juval” bedient.

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‼️IMPORTANTE‼️

Nei giorni 8, 15, 22 e 29 luglio, a partire dalle ore 14:00, la Via Principale di Naturno sarà chiusa al traffico in occasione della manifestazione "Notte delle Luci".
𝗣𝗲𝗿 𝗾𝘂𝗮𝗻𝘁𝗼 𝗿𝗶𝗴𝘂𝗮𝗿𝗱𝗮 𝗹𝗲 𝗹𝗶𝗻𝗲𝗲 𝟮𝟲𝟭, 𝟮𝟲𝟰, 𝟮𝟲𝟲 𝗲 𝗕𝟮𝟱𝟬 (𝘀𝗲𝗿𝘃𝗶𝘇𝗶𝗼 𝘀𝗼𝘀𝘁𝗶𝘁𝘂𝘁𝗶𝘃𝗼 𝗳𝗲𝗿𝗿𝗼𝘃𝗶𝗮𝗿𝗶𝗼 𝗠𝗮𝗹𝗹𝗲𝘀 – 𝗠𝗲𝗿𝗮𝗻𝗼), 𝗻𝗼𝗻 𝘀𝗮𝗿𝗮𝗻𝗻𝗼 𝘀𝗲𝗿𝘃𝗶𝘁𝗲 𝗹𝗲 𝘀𝗲𝗴𝘂𝗲𝗻𝘁𝗶 𝗳𝗲𝗿𝗺𝗮𝘁𝗲:
Lahnplatz
Municipio
Funivia Unterstell

Sarà invece effettuata la fermata sostitutiva "Haus Juval".

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Naturns  I  Naturno Naturns I Naturno Yesterday
Naturns  I  Naturno

Spaziergang auf der Vogeltennpromenade in Naturns😊

Ein Ort zum Durchatmen, Abschalten und Genießen: Die Vogeltennpromenade in Naturns lädt zu entspannten Spaziergängen ein.🚶‍♀️🥰

Umgeben von Weinreben, grünen Wiesen und einem herrlichen Ausblick auf Naturns und die umliegende Bergwelt ist die Promenade der perfekte Weg, um die Ruhe zu genießen und den Alltag hinter sich zu lassen.🌻☀️

Wer von euch kennt diesen schönen Weg schon?

📸: TG Naturns_TheTravely

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Passeggiata sulla Passeggiata Vogeltenn a Naturno😊

Un luogo dove respirare, rilassarsi e godersi la natura: la Passeggiata Vogeltenn a Naturno invita a piacevoli passeggiate all’insegna della tranquillità. 🚶‍♀️🥰

Circondata da vigneti, prati verdi e con una splendida vista su Naturno e sulle montagne circostanti, la passeggiata è il percorso ideale per godersi la pace e lasciarsi alle spalle la routine quotidiana. 🌻☀️

Chi di voi conosce già questo bellissimo sentiero?

📸: TG Naturns_TheTravely

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naturns_naturno naturns_naturno 4 days ago
naturns_naturno

✨It’s finally happening this week!😍

The Night of Lights is back, bringing a magical summer atmosphere to the village every Wednesday from 06 PM in July!🤩

A perfect evening to stroll, relax and enjoy the warm summer vibes with family and friends.💛

We can’t wait to see you there!

📸: TG Naturns_Fotostudio2000

#naturns #naturno #nachtderlichter #genuss #kinderprogramm #livemusik #naturno #gastronomia #musicadalvivo #altoadige #südtirol #altoadige #southtyrol

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Naturns  I  Naturno Naturns I Naturno 4 days ago
Naturns  I  Naturno

Look how beautiful nature is?😍

Our sunset hike yesterday 🌅🥾

Starting at the Kreuzbrünnl parking area on the Naturns Nörderberg, we headed towards Zetn Alm before following Trail No. 5 all the way to Naturnser Hochwart. Every step was rewarded with breathtaking views—and an unforgettable sunset at the summit. ✨⛰️

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Naturns  I  Naturno Naturns I Naturno 5 days ago
Naturns  I  Naturno

Wer von euch kennt Tschirland?😃

Nur wenige Minuten von Naturns entfernt liegt die kleine, charmante Fraktion Tschirland – ein ruhiger Ort, der oft ein bisschen im Verborgenen bleibt.✨Auch hier gibt es verschiedene Unterkünfte, die einen entspannten Aufenthalt mitten in der Natur ermöglichen – ideal für alle, die Erholung und Authentizität suchen.😍

Habt ihr diesen Ort schon einmal besucht oder vielleicht sogar schöne Erinnerungen dort gesammelt?🤔

📸: TG Naturns_Fotostudio2000

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Chi di voi conosce Cirlano?😄

A pochi minuti da Naturno si trova la piccola e affascinante frazione di Cirlano – un luogo tranquillo che spesso rimane un po’ nascosto.✨ Anche qui si trovano diverse strutture ricettive che permettono di vivere un soggiorno rilassante immersi nella natura – ideali per chi cerca relax e autenticità.😍

Avete mai visitato questo luogo o magari conservate dei bei ricordi legati a Cirlano? 🤔

📸: TG Naturns_Fotostudio2000

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