Night hike to the Partschins Waterfall

This extraordinary tour offers not only an unforgettable nature experience but also numerous health benefits. The cool night air and gentle movement strengthen the immune system, while the pure mountain air, whose high quality has been confirmed by studies from the Technical University of Munich, is particularly beneficial for the respiratory tract. The soothing sound of the waterfall and the nocturnal atmosphere promote mental recovery and stress reduction.

The moderate ascent gently supports heart and circulation. Moreover, the combination of movement and fresh air can positively influence metabolism and help alleviate metabolic disorders. Last but not least, nighttime activity in nature can improve mood and regulate the sleep-wake rhythm, which can be particularly helpful for seasonal depression. A boon for the lungs, balm for soul and senses.
Measured movement combined with targeted climate exposure and expert guidance for endurance and thermoregulation training lead to relaxation and recovery, but also to hardening and strengthening of the immune system.
The approximately two-hour night hike leads from the center of Partschins through orchards and deciduous forests to the impressive Partschins waterfall. The path covers about 430 meters in altitude.

Coming from Meran/o or Vinschgau/Val Venosta drive through Töll towards Partschins. The Via Stampfstraße leads you uphill to the centre of Partschins/Parcines. At the entrance of the village, there is a parking deck on your right with an underground car park below. From there walk along the Via Gaudententurmstraße (appox. 200 m) to the Tourist Office Partschins, which ist located next to the Raifffeisenkasse bank.

Comfortable hiking clothing appropriate for the temperatures, sturdy shoes and drink.

In case of cancellation, a return of the participation fee is only possible if the cancellation is made within the registration period.

In case of rain or thunderstorms the event cannot take place. The participation fee will be refunded in full.

You will hike with a hiking guide and certified climate therapist together to the Parcines waterfall under expert guidance for endurance and thermoregulation training at a pace that suits you.