Venosta Valley High Mountain Trail
The high Alpine multi-day hike in South Tyrol for real mountain lovers
Venosta Valley High Mountain Trail

Venosta Valley High Mountain Trail

The high Alpine multi-day hike in South Tyrol for real mountain lovers

The Val Venosta Alpine Ridgeway near Naturns is still considered an insider tip among multi-day hikers, but is a beautiful alternative to the well-known Meraner Höhenweg.
The Val Venosta Alpine Ridgeway connects existing paths and newly laid out trails over a length of 108 kilometres, leading from Reinhold Messner's Mountain Museum at Juval Castle near Naturns to the source of the River Adige in Reschen.

Val Venosta Alpine Ridgeway shows how rich in contrast the vegetation in South Tyrol can be in the smallest of spaces: While you hike on the Val Venosta Alpine Ridgeway over the dry Sonnenberg (=sunny mountain), you will constantly have the fertile valley and the densely forested Nörderberg (=northern mountain) with its imposing mountain peaks such as the Ortler massif in front of you.

But the Val Venosta Sunny Mountain is unique in the Alpine region: Due to its exposed position and only about 500mm of precipitation per year, a unique natural and cultural landscape has been formed. In order to survive on the steppe-like, barren soils, the inhabitants had to find ways and methods early on to be able to cultivate their land nevertheless.
Thus, centuries ago, they began to create an extensive and dense network of water channels that diverted the water from streams and springs at high altitudes - the famous  irrigation channels were born, which today are also part of the Val Venosta Alpine Ridgeway. Thus the trail is not only a worthwhile destination for experienced mountain hikers, but also for all those who want to get an impression of the cultural history and life of the mountain farmers.

The best period for a hike along the Val Venosta Alpine Ridgeway is from April to October, although due to the exposed location it can get very hot, especially in high summer! Moreover, due to the limited accommodation possibilities on the farms, it is advisable to book your sleeping place in advance. 

At a glance

Length  108 km
Starting point  either Stava nearby Naturns or Reschen
Total walking time
 5 - 6 days
Ascent
 4.600 m
Descent
 5.600 m

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Follow the Star⭐

Young and old are warmly invited to round off the Christmas season by following the star. In St. Prokulus Church in Naturns, a unique artistic treasure, visitors can admire the Gothic fresco of the Adoration of the Magi.

🕯 Opening hours:
26 Dec 2025 – 6 Jan 2026
1:30–3:30 pm

📅 Open on:
26 Dec | 28 Dec | 31 Dec 2025
1 Jan | 4 Jan | 6 Jan 2026

📸: TG Naturns_Peter Santer

#FollowTheStar #StProkulus #Naturns #chruch

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Folgt dem Stern⭐

Groß und Klein sind herzlich eingeladen, die Weihnachtszeit mit der Suche nach dem Stern ausklingen zu lassen. In der St. Prokulus Kirche in Naturns – einem einzigartigen Kunstschatz – kann die gotische Freske der Huldigung der Sterndeuter bewundert werden.

🕯 Öffnungszeiten:
26.12.2025 – 06.01.2026
jeweils 13:30–15:30 Uhr

📅 Geöffnet am:
26.12. | 28.12. | 31.12.2025
01.01. | 04.01. | 06.01.2026

📸: TG Naturns_Peter Santer

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Seguite la stella⭐

Grandi e piccoli sono cordialmente invitati a concludere il periodo natalizio con la ricerca della stella. Nella chiesa di San Procolo a Naturno, un tesoro artistico unico, è possibile ammirare l’affresco gotico dell’Adorazione dei Re Magi.

🕯 Orari di apertura:
26.12.2025 – 06.01.2026
dalle 13:30 alle 15:30

📅 Giorni di apertura:
26.12. | 28.12. | 31.12.2025
01.01. | 04.01. | 06.01.2026

📸: TG Naturns_Peter Santer

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Naturns  I  Naturno

🎄✨Frohe Weihnachten wünscht das Team vom Tourismusbüro Naturns!✨🎄
Wir hoffen, ihr verbringt zauberhafte Feiertage voller Freude, gemütlicher Momente und unvergesslicher Stunden im Kreis eurer Liebsten.❤️

Wir sehen uns hoffentlich ganz bald in Naturns & Plaus!🥰

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🎄✨Buon Natale augura il team dell’Ufficio Turistico Naturno!✨🎄
Speriamo che trascorriate delle feste magiche, piene di gioia, momenti accoglienti e ore indimenticabili in compagnia dei vostri cari.❤️

Ci auguriamo di vedervi presto a Naturno & Plaus!🥰

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✨Merry Christmas from the team at the Naturns Tourist Office!🎄
We hope you enjoy magical holidays filled with joy, cozy moments, and unforgettable times with your loved ones. ❤️ We look forward to seeing you again very soon in Naturns & Plaus!🥰

Uli, Peter, Tanja, Lea, Michi, Doris & Philipp

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Naturns  I  Naturno

🎉Endlich da!🎉
Der neue Unterkunftskatalog inkl. Magazin für 2026 ist angekommen!📖✨

Lasst euch inspirieren, entdeckt unsere Unterkünfte und holt euch jede Menge Urlaubsfeeling für das kommende Jahr.🌍🏡
👉 Jetzt auf unserer Homepage online durchblättern oder direkt downloaden!
https://www.merano-suedtirol.it/de/naturns/info-events/service/katalog-bestellen.html

Viel Spaß beim Schmökern und Träumen!💙

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🎉Finalmente è arrivato!🎉
Il nuovo catalogo delle strutture ricettive con magazine per il 2026 è disponibile!📖✨

Lasciatevi ispirare, scoprite le nostre strutture e iniziate a sognare la vostra prossima vacanza. 🌍🏡
👉 Sfogliatelo ora sul nostro sito web oppure scaricatelo direttamente!
https://www.merano-suedtirol.it/it/naturno/informazioni-eventi/servizio/richiesta-cataloghi.html

Buona lettura!💙

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