Venosta Valley High Mountain Trail
The high Alpine multi-day hike in South Tyrol for real mountain lovers
Venosta Valley High Mountain Trail

Venosta Valley High Mountain Trail

The high Alpine multi-day hike in South Tyrol for real mountain lovers

The Val Venosta Alpine Ridgeway near Naturns is still considered an insider tip among multi-day hikers, but is a beautiful alternative to the well-known Meraner Höhenweg.
The Val Venosta Alpine Ridgeway connects existing paths and newly laid out trails over a length of 108 kilometres, leading from Reinhold Messner's Mountain Museum at Juval Castle near Naturns to the source of the River Adige in Reschen.

Val Venosta Alpine Ridgeway shows how rich in contrast the vegetation in South Tyrol can be in the smallest of spaces: While you hike on the Val Venosta Alpine Ridgeway over the dry Sonnenberg (=sunny mountain), you will constantly have the fertile valley and the densely forested Nörderberg (=northern mountain) with its imposing mountain peaks such as the Ortler massif in front of you.

But the Val Venosta Sunny Mountain is unique in the Alpine region: Due to its exposed position and only about 500mm of precipitation per year, a unique natural and cultural landscape has been formed. In order to survive on the steppe-like, barren soils, the inhabitants had to find ways and methods early on to be able to cultivate their land nevertheless.
Thus, centuries ago, they began to create an extensive and dense network of water channels that diverted the water from streams and springs at high altitudes - the famous  irrigation channels were born, which today are also part of the Val Venosta Alpine Ridgeway. Thus the trail is not only a worthwhile destination for experienced mountain hikers, but also for all those who want to get an impression of the cultural history and life of the mountain farmers.

The best period for a hike along the Val Venosta Alpine Ridgeway is from April to October, although due to the exposed location it can get very hot, especially in high summer! Moreover, due to the limited accommodation possibilities on the farms, it is advisable to book your sleeping place in advance. 

At a glance

Length  108 km
Starting point  either Stava nearby Naturns or Reschen
Total walking time
 5 - 6 days
Ascent
 4.600 m
Descent
 5.600 m

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Naturns  I  Naturno Naturns I Naturno 22 hours ago
Naturns  I  Naturno

🥾Samstags-Wanderung zur Aussichtsplattform Unterstell!😍
Der Weg nach oben lohnt sich jedes Mal – oben angekommen heißt es stehen bleiben, tief durchatmen und die traumhafte Aussicht genießen.❄ Genau so fühlt sich ein perfekter Samstag in den Bergen an, oder?✨😉

📸: TG Naturns_Tanja Gurschler

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🥾 Escursione del sabato alla piattaforma panoramica di Unterstell!😍
La salita vale ogni volta la pena: una volta arrivati in cima ci si ferma, si respira profondamente e ci si gode una vista da sogno. ❄ È proprio così che si sente un sabato perfetto in montagna, vero?✨😉

📸: TG Naturns_Tanja Gurschler

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Naturns  I  Naturno Naturns I Naturno Yesterday
Naturns  I  Naturno

Aussicht von hoch oben!😍
📍 Kirchbachspitze

📸: TG Naturns_Michaela Nischler
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Vista dall’alto! 😍
📍 Kirchbachspitze

📸: TG Naturno_Michaela Nischler

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naturns_naturno naturns_naturno 3 days ago
naturns_naturno

❄️Winter Hike to Mount Vigiljoch✨
Start in Rabland and take the cable car to Aschbach. From there, you follow Trail No. 28 straight up to Mount Vigiljoch.🏔️

For the way back, you can take the same route or try Trail No. 28A for a change of scenery and a more varied hike!❄️☀️ Crunching snow, fresh mountain air, and breathtaking views await you – the perfect winter escape in the mountains!🤍

📸: IDM South Tyrol_Alex Filz

#vigiljoch #winterhike #snow #wandern #winterdays

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Naturns  I  Naturno Naturns I Naturno 4 days ago
Naturns  I  Naturno

‼️‼️‼️

2
Naturns  I  Naturno Naturns I Naturno 5 days ago
Naturns  I  Naturno

Bei dieser kalten Jahreszeit gibt es kaum etwas Schöneres als eine heiße Tasse Tee.☕🥰 Die Hände wärmen, kurz zur Ruhe kommen und den Alltag für einen Moment vergessen. Draußen ist es kalt, drinnen wird es gemütlich – genau die richtige Zeit, um bewusst zu genießen und Zeit mit der Familie zu verbringen.❤

📸: IDM Südtirol_Alex Filz

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In questa stagione fredda c’è ben poco di più bello di una tazza di tè caldo.☕🥰 Scaldare le mani, fermarsi un attimo e dimenticare la quotidianità per un momento. Fuori fa freddo, dentro è accogliente – il momento perfetto per godersi consapevolmente il tempo e trascorrerlo in famiglia.❤️

📸: IDM Südtirol_Alex Filz

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