Venosta Valley High Mountain Trail
The high Alpine multi-day hike in South Tyrol for real mountain lovers
Venosta Valley High Mountain Trail

Venosta Valley High Mountain Trail

The high Alpine multi-day hike in South Tyrol for real mountain lovers

The Val Venosta Alpine Ridgeway near Naturns is still considered an insider tip among multi-day hikers, but is a beautiful alternative to the well-known Meraner Höhenweg.
The Val Venosta Alpine Ridgeway connects existing paths and newly laid out trails over a length of 108 kilometres, leading from Reinhold Messner's Mountain Museum at Juval Castle near Naturns to the source of the River Adige in Reschen.

Val Venosta Alpine Ridgeway shows how rich in contrast the vegetation in South Tyrol can be in the smallest of spaces: While you hike on the Val Venosta Alpine Ridgeway over the dry Sonnenberg (=sunny mountain), you will constantly have the fertile valley and the densely forested Nörderberg (=northern mountain) with its imposing mountain peaks such as the Ortler massif in front of you.

But the Val Venosta Sunny Mountain is unique in the Alpine region: Due to its exposed position and only about 500mm of precipitation per year, a unique natural and cultural landscape has been formed. In order to survive on the steppe-like, barren soils, the inhabitants had to find ways and methods early on to be able to cultivate their land nevertheless.
Thus, centuries ago, they began to create an extensive and dense network of water channels that diverted the water from streams and springs at high altitudes - the famous  irrigation channels were born, which today are also part of the Val Venosta Alpine Ridgeway. Thus the trail is not only a worthwhile destination for experienced mountain hikers, but also for all those who want to get an impression of the cultural history and life of the mountain farmers.

The best period for a hike along the Val Venosta Alpine Ridgeway is from April to October, although due to the exposed location it can get very hot, especially in high summer! Moreover, due to the limited accommodation possibilities on the farms, it is advisable to book your sleeping place in advance. 

At a glance

Length  108 km
Starting point  either Stava nearby Naturns or Reschen
Total walking time
 5 - 6 days
Ascent
 4.600 m
Descent
 5.600 m

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Herzlich Willkommen in Naturns!❤

Ihr plant euren Aufenthalt oder sucht Tipps für Ausflüge, Events und Sehenswürdigkeiten? Kommt gerne bei uns vorbei – wir beraten euch persönlich und helfen euch weiter.✨

🕒 Öffnungszeiten
Montag – Freitag: 09:00 – 18:00 Uhr
Samstag: 09:00 - 14:00 Uhr
Sonntag & Feiertage: geschlossen

Wir freuen uns auf euren Besuch! 💛

📸: TG Naturns_TheTravely

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❤️ Benvenuti a Naturno!

State pianificando il vostro soggiorno oppure cercate consigli su escursioni, eventi e attrazioni? Passate a trovarci – saremo felici di consigliarvi personalmente e di aiutarvi.✨

🕒 Orari di apertura
Lunedì – Venerdì: ore 09:00 – 18:00
Sabato: ore 09:00 – 14:00
Domenica e festivi: chiuso

Non vediamo l’ora di accogliervi!💛

📸: TG Naturno_TheTravely

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🌄 This is exactly the view waiting for you when hiking down the Kirchsteig trail!😍

Step by step, a panorama unfolds that you won’t forget anytime soon – lush green slopes, impressive mountain scenery, and breathtaking views over Naturno and far across the valley. 🚶‍♂️⛰️

📍 Kirchsteig Naturno
📸 A view that makes every hike worthwhile!

📸: TG Naturns_TheTravely

#naturns #südtirol #wandern #kirchsteig #bergliebe #naturelovers #visitsouthtyrol #wanderlust #alpenliebe #naturnserleben #hiking #mountains #outdoor #southtyrol

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‼️MORGEN‼️
Im Rahmen der Vinschger Apfeltage🍎 laden wir euch zu einer Apfelverkostung mit unserer Apfelsommeliere Anja ein. Erlebt den Apfel mit allen Sinnen - Anja zeigt bei diesen Verkostungen die verschiedenen Facetten des Apfels auf und setzt den Apfel bei verschiedenen Food-Pairings mit Schokolade, Speck und Käse in Szene.🤩

📍Naturparkhaus Texelgruppe
⏰ 16:00 - 17:30 Uhr

Anmeldung bei uns im Tourismusbüro Naturns oder online auf unserer Homepage: www.naturns.it
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‼️DOMANI‼️
Nell’ambito delle Giornate della Mela della Val Venosta 🍎 vi invitiamo a una degustazione di mele con la nostra sommelier della mela Anja. Vivete la mela con tutti i sensi: durante queste degustazioni Anja vi farà scoprire le diverse sfaccettature della mela, abbinandola a cioccolato, speck e formaggio in originali food pairing.🤩

📍Casa del Parco Naturale Gruppo di Tessa
⏰ ore 16:00 - 17:30

Iscrizioni presso il nostro ufficio turistico di Naturno oppure online sul nostro sito: www.naturns.it
0473 666077 I info@naturns.it

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📸: IDM Südtirol_Alex Moling

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🚴‍♂️I nostri Bike Shuttle – prenota ora!🚐

Vuoi goderti i tour più belli dell’Alto Adige senza preoccuparti del viaggio di ritorno o dell’andata? Allora approfitta dei nostri pratici bike shuttle! 🙌

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📸: IDM Alto Adige_Alex Moling

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