Venosta Valley High Mountain Trail
The high Alpine multi-day hike in South Tyrol for real mountain lovers
Venosta Valley High Mountain Trail
News Erlebnistherme Naturns opening hours carnival holidays 14.02. - 22.02.2026: mon-sat 10:00 - 21:30 I sun 10:00 - 20:30

Venosta Valley High Mountain Trail

The high Alpine multi-day hike in South Tyrol for real mountain lovers

The Val Venosta Alpine Ridgeway near Naturns is still considered an insider tip among multi-day hikers, but is a beautiful alternative to the well-known Meraner Höhenweg.
The Val Venosta Alpine Ridgeway connects existing paths and newly laid out trails over a length of 108 kilometres, leading from Reinhold Messner's Mountain Museum at Juval Castle near Naturns to the source of the River Adige in Reschen.

Val Venosta Alpine Ridgeway shows how rich in contrast the vegetation in South Tyrol can be in the smallest of spaces: While you hike on the Val Venosta Alpine Ridgeway over the dry Sonnenberg (=sunny mountain), you will constantly have the fertile valley and the densely forested Nörderberg (=northern mountain) with its imposing mountain peaks such as the Ortler massif in front of you.

But the Val Venosta Sunny Mountain is unique in the Alpine region: Due to its exposed position and only about 500mm of precipitation per year, a unique natural and cultural landscape has been formed. In order to survive on the steppe-like, barren soils, the inhabitants had to find ways and methods early on to be able to cultivate their land nevertheless.
Thus, centuries ago, they began to create an extensive and dense network of water channels that diverted the water from streams and springs at high altitudes - the famous  irrigation channels were born, which today are also part of the Val Venosta Alpine Ridgeway. Thus the trail is not only a worthwhile destination for experienced mountain hikers, but also for all those who want to get an impression of the cultural history and life of the mountain farmers.

The best period for a hike along the Val Venosta Alpine Ridgeway is from April to October, although due to the exposed location it can get very hot, especially in high summer! Moreover, due to the limited accommodation possibilities on the farms, it is advisable to book your sleeping place in advance. 

At a glance

Length  108 km
Starting point  either Stava nearby Naturns or Reschen
Total walking time
 5 - 6 days
Ascent
 4.600 m
Descent
 5.600 m

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Naturns  I  Naturno Naturns I Naturno Yesterday
Naturns  I  Naturno

❄️ Winterspaziergang ❄️
Dieses Foto entstand beim letzten Schneefall auf der Vogeltennpromenade in Naturns… einfach traumhaft, oder?✨ Die verschneite Landschaft, die Ruhe und der strahlend blaue Himmel– perfekt für einen entspannten Winterspaziergang.🌲💙

📸: TG Naturns_The Travely

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❄️ Passeggiata invernale ❄️
Questa foto è stata fatta durante l’ultima nevicata sulla "Vogeltennpromenade" a Naturno… semplicemente da sogno, vero?✨ Il paesaggio innevato, la tranquillità e il cielo azzurro intenso – perfetto per una passeggiata invernale.🌲💙

📸: TG Naturns_The Travely

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naturns_naturno naturns_naturno 3 days ago
naturns_naturno

✨The wait is almost over!✨
The St. Prokulus Church & Museum will soon reopen its doors. ⛪🏛️
Immerse yourself in history, art, and special moments of calm.

📅 March 24 – October 29, 2026
🕰 Tuesday, Thursday & Sunday
10:00 AM–12:30 PM | 2:30 PM–5:30 PM

We look forward to your visit! 💫

📸: TG Naturns_Peter Santer

#naturns #naturno #prokulus #prokulusmuseum #kultur #culture

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Naturns  I  Naturno Naturns I Naturno 4 days ago
Naturns  I  Naturno

Wir, die Tourismusgenossenschaft Naturns, suchen ab sofort 3x wöchentlich für ca. 2 Stunden ⏰ eine fleißige und selbstständige "Putzfee"!🧹✨

Bei Interesse bitte melden 📞📧
0473 666077 ☎️ I info@naturns.it

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Naturns  I  Naturno Naturns I Naturno 6 days ago
Naturns  I  Naturno

Fasching ohne Krapfen?🎭
Unvorstellbar. ❤

Was ist eure Lieblingssorte? Marmelade, Vanille, Schokolade...😋
📸:MeinBeck

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Carnevale senza "krapfen"?🎭
Impensabile. ❤

Qual è il vostro gusto preferito? Marmellata, vaniglia, cioccolato…😋
📸:MeinBeck

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naturns_naturno naturns_naturno 7 days ago
naturns_naturno

Carnival without "Krapfen"?🎭
Unthinkable. ❤

📸: MeinBeck

#fasching #carnevale #faschingskrapfen #naturns

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