The cycle path of the Val Venosta
A sunken city, a journey back in time to the Middle Ages and world-famous white gold: Vinschgau Valley has more to offer than it might at first seem.
The cycle path of the Val Venosta
News Reschenpass closure: 10-minute diversion via Swizerland/Martina

The cycle path of the Val Venosta

A sunken city, a journey back in time to the Middle Ages and world-famous white gold: there is a lot to discover on this cycling trail

The starting point of the Cycle Path of the Venosta Valley is Curon at the Lake Resia at over 1,500 m above sea level. From here, the cycle path runs for around 80 kilometres, mainly along the Adige River, slightly downhill to the spa town of Merano.

The submerged steeple in Resia Lake
Lake Resia, with its church tower rising gracefully from the lake, is already the first highlight along the route. The striking church tower tells a very special story: the famous postcard motif of the Venosta Valley is the visible remnant of the village of Alt-Graun. In 1950 a reservoir was created to generate electricity, Curon and parts of Resia were flooded for this purpose. The picture of the church tower in the turquoise blue water reminds us of the sunken city on our way downhill to San Valentino alla Muta.
The church tower of Resia

Break in the smallest city in the Southern Alps

With a view of the mighty Ortler massif we pass the Haider Lake and the villages of Malles, Burgusio and Laudes and arrive in medieval Glorenza. With just under 900 inhabitants, it is the smallest town in South Tyrol and is still completely surrounded by a ring wall.
A visit to Glorenza is like a journey through time. Here everything is just as it once was. Massive city walls, defence towers, magnificent town houses and picturesque alleys wherever you look. Situated directly on the Via Claudia Augusta, Glorenza was once a flourishing hub for trade. During the Battle of Calven in 1499 the town was plundered and completely destroyed. The curtain wall, on the other hand, which was erected during the reconstruction of Glorenza in 1580, is still completely preserved - as are many other things. A stroll through this fascinating town makes it clear that hectic life is a foreign word here. Relaxed, we swing ourselves onto the saddle and leave Glurns behind us on the cycle path.
The medieval town of Glorenza

The marble village Lasa

The route continues through the upper Venosta Valley, past Spondigna and Prato on the Stelvio Pass to Lasa, which is famous for its marble - here even the pavements are paved with the white gold. From the cycle path we can see the inclined railway that transports the white gold down into the valley. In huge blocks it is transported from here to big cities like Vienna, London and even New York. The Lasa marble is not only known in Europe but even overseas. The Pallas Athene Fountain in Vienna, the Queen Victoria Monument in London or the underground station Ground Zero in New York: Lasa marble adorns them all.
Lasa with its Lasa marble

From Coldrano via Naturno to the spa town of Merano

Via a small descent our tour leads us further to Silandro and Coldrano. Here the idyllic lake invites us to take a break. We continue via Laces, the apple orchards on the left and right of us become more and more extensive, and the vines spread out on the slopes. On the barren Montesole (=sunny mountain), near Castelbello, the castle of the same name is set in the panorama, and just before Naturno there is Juval Castle, summer residence of the famous South Tyrolean mountaineer Reinhold Messner.
Via Naturno with the small Prokulus Church, Plaus with its famous Dance of Death and Rablà we continue to Tell, where we cross the state road and follow the cycle path. On the way to Lagundo we pass the Trauttmansdorff throne chairs, two oversized wooden chairs with a magnificent view of the Burgraviato and further on to the end point, the spa town of Merano, where Empress Sissi once visited.
Juval castle and the church of San Procolo in Naturno

Facts of the Venosta cycle path

Start: Curon at the Lake Resia
    accessible with the Vinschgau Railway / Bikeshuttle from Naturns
Destination: Spa town Merano
              return by bike / Vinschgau Railway / Bikeshuttle to Naturno
Length: approx. 80 km 
Difference in altitude: approx. 1,250 hm (downhill) / approx. 100 hm (uphill) 
Route characteristics: Largely asphalted cycle path, but partly also field and forest paths (gravel), with few cars or tractors 
Book your bike shuttle now!
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Bikeshuttle to Glorenza or Curon/Lake of Resia
Tuesday 29 Apr
Naturno
09:30 - 09:30
+ more dates
Bikeshuttle to Glorenza or Curon/Lake of Resia
A bus will take you and your bike to Glorenza or Curon at the Lake Reschen. Cycle along the "Val Venosta bycicle path" back to Naturns and enjoy a unique view over the surrounding mountains. You can ...
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Naturns  I  Naturno Naturns I Naturno 22 hours ago
Naturns  I  Naturno

Endlich ist es wieder soweit!😍 Der Südtiroler Specktag in Naturns findet wieder statt!🥳
Genießt innovative Speckgerichte in einem tollen Ambiente: Kinderprogramm,Live-Musik mit den Gruppen "Zwoa a holb Lederhosn" und "Karussell" , sowie einem kleinen Spezialitätenmarkt rund um den Südtiroler Speck.🥓

📅 Wann? Sonntag, 4. Mai 2025 | 10–18 Uhr
📍Wo? Rathausplatz

Kommt vorbei, probiert euch durch und genießt einen unvergesslichen Tag mitten im Ortszentrum von Naturns! 💛

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Finalmente è di nuovo quel momento! 😍 La Giornata del Speck Alto Adige a Naturno è tornata! 🥳
Godetevi piatti innovativi a base di speck in un’atmosfera unica: programma per bambini, musica dal vivo con i gruppi "Zwoa a holb Lederhosn" e "Karussell", e un piccolo mercatino di specialità tutto dedicato allo speck altoatesino.🥓

📅 Quando? Domenica, 4 maggio 2025 | dalle 10:00 alle 18:00
📍 Dove? Piazza del Municipio, Naturno

Passate a trovarci, assaggiate le specialità e godetevi una giornata indimenticabile nel centro di Naturno! 💛

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Naturns  I  Naturno Naturns I Naturno 3 days ago
Naturns  I  Naturno

Wenn die Temperaturen im Frühling unter 0 °C fallen, wird es ernst für die zarten Apfelblüten.🌸
Aber unsere Obstbauern sind vorbereitet! 💪🍏

💧 Mit Frostschutzberegnung überziehen sie die Blüten mit einer feinen Wasserschicht. Klingt ungewöhnlich? Funktioniert aber! Beim Gefrieren des Wassers wird Wärme freigesetzt – und genau diese schützt die Blüten! ✨ Manchmal werden auch kleine Feuerstellen 🔥 in den Obstgärten entzündet, um die kalte Luft zu vertreiben. 💨

📸: Tourismusgenossenschaft Naturns_Hubert Grüner

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Quando in primavera le temperature scendono sotto lo 0 °C, la situazione si fa delicata per i fragili fiori dei meli.🌸 Ma i nostri frutticoltori sono pronti! 💪🍏

💧 Con l'irrigazione antibrina, ricoprono i fiori con uno strato sottile d’acqua. Sembra strano? Ma funziona! Durante il congelamento dell’acqua viene rilasciato calore – ed è proprio questo calore che protegge i fiori! ✨ A volte vengono accesi anche dei piccoli fuochi 🔥 nei frutteti per scacciare l’aria fredda. 💨

📸: Ufficio turistico di Naturno_Hubert Grüner

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naturns_naturno naturns_naturno 5 days ago
naturns_naturno

Spring Awakening at St. Proculus🌷

With the first warm rays of sunshine, a visit to the St. Proculus Church & Museum becomes a truly special experience. Surrounded by blooming meadows🌸 and the scent of spring, this place reveals its quiet magic.✨

⛪️ The small church, one of the oldest early medieval churches in Europe, tells stories from times long past through its mysterious frescoes.
🖼 In the adjoining museum, you can dive even deeper – into the history and culture of the region.

⏰ Opening hours: Tuesday, Wednesday & Sunday
10.00 - 12.30 and 14.30 - 17.30

📸: Tourismusgenossenschaft Naturns_Fotostudio2000

#naturns #naturno #spring #springvibes #proculus #culture #southtyrol #südtirol #frühling #prokuluskirche #prokulusmuseum #traumhaft #kultur #altoadige #chiesetta #sanprocolo #cultura #primavera #altoadigedascoprire #altoadigedavivere

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Naturns  I  Naturno Naturns I Naturno 6 days ago
Naturns  I  Naturno

Anreise nach Naturns oder Plaus – Bequem und schnell mit dem Flugzeug!✈️

Du möchtest in kürzester Zeit zu uns in die wunderschöne Region Südtirol reisen?😍 Kein Problem!
Buche einfach einen Flug mit SkyAlps nach Bozen und genieße einen bequemen Flughafentransfer direkt nach Naturns oder Plaus. 🚗

Ob alleine, zu zweit oder mit der ganzen Familie👨‍👩‍👦– unser Flughafentransfer bringt dich stressfrei und komfortabel zu deiner Unterkunft. So beginnt dein Urlaub bereits beim ersten Schritt!💛

Weitere Informationen: https://www.merano-suedtirol.it/de/naturns/info-events/informationen/lage-anreise/anreise-mit-dem-flugzeug.html

📸: Skyalps_Zulupictures

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Arrivo a Naturno o Plaus – Comodo e veloce in aereo!✈️

Vuoi raggiungere in poco tempo la nostra splendida regione dell’Alto Adige? 😍 Nessun problema!
Prenota semplicemente un volo con SkyAlps per Bolzano e goditi un comodo trasferimento dall’aeroporto direttamente a Naturno o Plaus.🚗

Che tu sia da solo, in coppia o con tutta la famiglia 👨‍👩‍👦, il nostro trasferimento ti porterà senza stress e comodamente fino al tuo alloggio. Così la tua vacanza inizia già dal primo passo!💛

Ulteriori informazioni: https://www.merano-suedtirol.it/it/naturno/informazioni-eventi/informazioni/come-arrivare/arrivare-in-aereo.html

📸: SkyAlps_Zulupictures

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naturns_naturno naturns_naturno 8 days ago
naturns_naturno

When spring temperatures drop below 0°C, things get serious for the delicate apple blossoms.🌸
But our fruit farmers are ready! 💪🍏

💧 With frost protection sprinklers, they cover the blossoms in a fine layer of water. Sounds strange? But it works! As the water freezes, it releases heat – and that heat protects the flower! ✨ Sometimes, small fire pits🔥 are lit in the orchards to push back the cold air.💨

📸: Tourismusgenossenschaft Naturns_Hubert Grüner

#naturns #naturno #spring #springvibes #appleblossom #frostprotection #applefarmers #southtyrol #frühling #apfelblüte #frostschutz #apfelbauern #frühlingsanfang #südtirol #altoadige #primavera #mele #fiori #altoadigedascoprire #altoadigedavivere

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