Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Lana23°° - Children and books
Thursday 10 Jul
Lana
19:00 - 21:30
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Lana23°° - Children and books
Children and books. The world of stories is endless and combines everything children need - and love! Emotions and fun, learning and laughter, reading aloud and listening. Isabella Halbeisen, author ...
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Friday market in Lana
Friday 11 Jul
Lana
07:30 - 12:30
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Friday market in Lana
Friday market in Lana, carpark "Lorenzer", Lana from 7.30-12.30.
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Guided tour and tasting of fine distillates
Friday 11 Jul
Lana
17:00 - 18:00
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Guided tour and tasting of fine distillates
Farm distillery with guided tour and tasting of noble distillates and liqueurs. Production and sale of dried fruits and other farm products, Monday and Friday at 5.00 p.m. (possible at any time by ...
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Farmer's market Mitterlana
Saturday 12 Jul
Lana
07:30 - 13:00
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Farmer's market Mitterlana
Farmer's market in Mitterlana, car park Angerweg from 7.30-13.00.
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Discover Lana - welcome tour
Monday 14 Jul
Lana
10:00 - 12:00
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Discover Lana - welcome tour
Discover Lana - welcome tour. Every Monday, guests are welcomed in front of the information office in Lana, the weekly programme is presented followed by a tour of the historic centre of Lana. You ...
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Wild river tubing (kids summer)
Monday 14 Jul
St. Martin im Passeiertal
13:00 - 14:30
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Wild river tubing (kids summer)
Sit on a giant inflatable rubber tyre, also called a "tube", hold on to the side handholds and let yourself drift across the water through the curves and rapids of a shallow tributary of the Passer. ...
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Such a bleating (children´s summer)
Monday 14 Jul
Völlan
14:30 - 17:00
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Such a bleating (children´s summer)
At the 'Bauer am Stein' farm in Foiana 70 goats white goats stretch out towards you, waiting to be stroked. Farmer Karin explains how these lively ruminants are fed, milked and cared for. As true ...
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Guided hiking tour
Tuesday 15 Jul
Lana
09:00 - 17:00
Guided hiking tour "Gampenpass-Schöneck-Felixer Alm"
From the Gampen Pass, we hike along a beautiful forest path to the ‘Schöneck’ viewpoint on the Mendelkamm. We reach the Felixeralm via Moschen, where we stop for refreshments. We then reach the ...
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